“Winning and losing is not important. Just enjoy the process.” For Auntie May Yin, a regular participant in Bethesda Care Services’ Active Ageing programmes, this mindset has shaped her winning journey towards healthier and more meaningful ageing. In support of the national Age Well SG movement, Bethesda Care Services offers a range of Active Aging programmes designed to promote physical health, mental agility and social connection. From resistance band workouts and line dancing to karaoke sessions and the strategic game of Rummyo, these activities create opportunities for seniors to stay active, engaged......

Read More